Tag Archives: muscle

The movie star workout!

I always wanted to train a movie star! I mean who doesn’t?! But…little did I know it would start with my brother! When he got news of his role in the new sci-fi film Elysium with Matt Damon and Jodi … Continue reading

Fail to Plan, Plan to Fail

Re-read the subject heading and let it sink in: Fail to plan, plan to fail! It’s been said a number of times and you have probably heard it before, but as simple as it sounds it should trigger some powerful thoughts and get … Continue reading