I always wanted to train a movie star! I mean who doesn’t?! But…little did I know it would start with my brother! When he got news of his role in the new sci-fi film Elysium with Matt Damon and Jodi Foster, he was pumped up! As was I! My bro was gonna be on the big screen, his feature film debut along side one of my favorite actors, Matt Damon! That was a great day…one I will always remember! 🙂
Things became even more exciting for me, when my brother Josh told me that the very talented director, Neill Blomkamp (District 9), wanted him to put on at least 15 pounds of lean muscle for his role in the film….and in 3 months! My bro asked for my help and I took on the challenge to make things happen and get him in fight mode ready to kick Damon’s a$$!
How you like them apples?! 😉 (couldn’t resist).
The following is a post by my brother submitted on askmen.com outlining in full detail how the whole training and dieting went down. If you’re looking to put on some serious muscle, have a read!
Click on the link and check it out: The Elysium Workout!
As always, thanks for stopping by!
And to find out who wins their epic battle, you’ll just have to go watch Elysium. It’s a blast! 😉
Straight up proud of my bro,